Mixing coffee with lemon is a secret that no one will reveal.

Celery is known for its natural compounds called phthalides, which relax blood vessels and improve blood flowβ€”helping to reduce blood pressure. It’s also a natural diuretic, assisting the body in removing excess sodium and water. Celery is hydrating, rich in fiber, and low in calories. It’s perfect raw as a snack, blended into juices, or chopped into soups and stews. A daily dose of celery can support heart health and aid in weight control.

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