Gotu kola is a traditional herb used in Ayurveda and Chinese medicine to improve memory, mental clarity, and skin healing. Itβs known for boosting blood circulation, reducing anxiety, and supporting collagen production. Often consumed as a tea, juice, or salad, gotu kola has a mild, earthy flavor. Regular intake can help with focus, reduce inflammation, and promote wound healing. It’s especially loved by those seeking natural ways to slow aging and improve brain function.
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